Ama-apula ama-apula, umango omisiwe kanye ne-jerky yenkomo konke ukudla ongakwenza kumshini wokukhipha amanzi emzimbeni, omisa ukudla ezingeni lokushisa eliphansi isikhathi eside. Ukuntuleka komswakama kwandisa ukunambitheka kokudla, okwenza izithelo zibe mnandi futhi amakhambi ashube kakhulu; iphinde ivumele ukuthi igcine kahle isikhathi eside.
Ngaphezu kokuba mnandi kakhulu futhi uzinzile eshalofini, ukudla okulula okwenziwe ekhaya kuvame ukuba nempilo kunalezo ozithenga esitolo; ngokuvamile zifaka isithako esisodwa esiphelele esivele somiswa ngaphandle kwezithasiselo, izilondolozi, noma izithako ezigcwele ikhalori, njengowoyela noma ushukela. Angase futhi enziwe ngokwezifiso ngendlela othanda ngayo (ungangeza usawoti owengeziwe noma ungawufaki nhlobo, isibonelo).
Ukukhipha amanzi emzimbeni nakho kugcina imisoco ekudleni kangcono kunezinye izindlela zokupheka. Uma isithako esifana ne-kale, esigcwele uvithamini C ongancibilika emanzini futhi ongezwani nokushisa, sibilisiwe, silahlekelwa amandla aso okuqinisa umzimba. Ukuwukhipha emanzini ezingeni lokushisa eliphansi kugcina izakhamzimba namavithamini kangcono.
Isebenza kanjani i-dehydrator?
Ama-Dehydrators omisa ukudla ngokuzungeza umoya ezingeni lokushisa eliphansi kakhulu. Ukudla kufanele kuhlelwe ngongqimba olulodwa ngaphandle kokuthintwa ukuze zome ngokugcwele nangokulinganayo. Amazinga okushisa ahlukene ayanconywa ngokudla okuhlukene okusekelwe kokuqukethwe kwamanzi:
Izithako eziminyene emanzini, njengesithelo, zivame ukuhlomula ezingeni lokushisa eliphezulu, elifana no-135°F, ukuze zome ngokushesha ngaphandle kokuba crisp kakhulu.
Imifino ingaphelelwa amanzi emanzini ekushiseni okuphansi, njengo-125°F.
Ukudla okuthambile, njengamakhambi, kufanele kuphelelwe amanzi ngisho nangaphansi kwezinga lokushisa eliphansi, njenge-95 ° F, ukuvimbela ukomisa ngokweqile nokushintsha umbala.
Ngenyama, i-USDA incoma ukuyipheka kuqala ekushiseni kwangaphakathi okungu-165°F bese iqeda amanzi phakathi kuka-130°F kuya ku-140°F. Le ndlela iphakanyiswa ukuthi ibulale noma yimaphi amagciwane angaba yingozi futhi ikhuthaze inyama ephekiwe ukuthi ikhiphe amanzi ngokushesha nangokuphepha.
Isikhathi sokuthumela: Jun-25-2022